Recipe for Kelp It is the same quantity in kelp tea.
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| Japanese hotchpotch |
| Calorie : 319 kcal, Salt content : 2.5g, Cooking time : 50 minute |
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| Spaghetti with seasoned cod roe and squid |
| Energy : 407 kcal, Salt content : 2.3g, Protein material : 17.9g |
| Zinc : 2.1mg, Fat : 9g, Niacin : 6.1mg
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| Steamed rice with many imgredient |
| Energy: 649 kcal, Salt content : 2.4g, Cooking time : 40 minute |
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| Hot Kelp tea (Ume kelp tea is also brewed in the same way) |
| Calorie : 4kcal, Salt content : 0.8g, Cooking time : 1 minute |
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