Spaghetti with seasoned cod roe and squid Energy : 407 kcal, Salt content : 2.3g, Protein material : 17.9g Zinc : 2.1mg, Fat : 9g, Niacin : 6.1mg   Ingredient(Four presons) Spaghetti 320g (80g per person) Salt In moderation Slit cut squid 80g Butter 10g Seasoned cod roe 80g Mayonnaise 2 of tablespoon Kelp tea 1/2 - 2 of tablespoon (9 - 12g) Red shiso 8 pieces   How to make (1)Enough hot water and the salt are added to a large pan and boiled the spaghetti. (2)The slit cut squid is put in to the bamboo basket, after boils up spaghetti, then put it on squid and cut the hot water. Keep boiling hot water a little. (3)Put 2) in to the bowl, then add Butter, Seasoned cod roe, Mayonnaise, Kelp tea, boiling hot water in it and mix in quickly. (4)Serve over the serving dish and put Red shiso on it.